Many people on an anti cellulite diet have found that they can enjoy the benefits of delicious weight loss smoothie recipes. Here’s one of them:
Yogurt – Regulates the digestion, and melting the fat
Blueberry, strawberry, raspberry or currant – Powerful antioxidants rich with vitamin C, which is helping in collagen production
Ginger – Improves circulation
Banana – Contains large amounts of potassium which keeps the water retention in the body
-In a blender add the cold yogurt and optionally a few cubes of ice.
Add little ginger and your combination of fruits chopped into cubes. Mix it well and serve it in a bowl.
Ginger has a strong flavor, so use small pieces. Feel free to add natural juice in this frappe, or add little cinnamon or peppermint.
Start your morning with this frappe, and have a hand of dry nuts and grains.
Try to make your weight loss smoothies to fight cellulite have lots of berries in them, or other antioxidant rich foods, such as: bananas and oranges.