Liver is certainly one of our vital organs, so we need to take right care of it if we like to have a healthy functioning liver. This includes healthy life-style habits and healthy diet.
We all understand how tough to obtain and hold that is, mainly within the current way of life we have a tendency to stay nowadays. The lack of time to cook healthy due to the busy tempo of present day lifestyles is forcing us to eat fast food and unhealthy snacks. Therefore, we are exposed to loads of toxins on a daily basis.
You need to understand that protecting this vital organ is crucial to your overall health and lifespan. To do that, you need to frequently detoxify your liver.
Some of the main functions of liver is cleansing the body, eliminating the toxins out of the body, and helping the absorption of protein.
That’s why detoxification is highly recommended for the health of this organ, also known as the “chemical factory of the human’s body”.
We present you an excellent detox drink that will do wonders for your liver!
Realizing you have liver problems can take long time, so don’t wait for the symptoms to appear and prevent them by following a healthy diet and by cleansing your liver.
If your liver is already damages, you’ll face with more serious problems in future.
Here’s the recipe for the natural, and effective liver detox drink:
• Orange juice
• Lemon juice
• Grated lemon peel
• A handful of fresh mint leaves
• Organic honey
• 1 liter water
Boil the water and add the fresh mint leaves. Boil for additional five minutes and then remove from heat. Let the mixture cool for several minutes, and add the lemon and orange juices, as well as the grated lemon peel. Mix well, and add the honey. Stir, and drink warm or cold.
Besides cleansing your liver, this detox drink will also improve the work of your digestive system.