Nobody likes the risks and potential dangers that come with breast augmentation surgery, right? Well, have no fear: In this article I’m gonna show you how to save yourself from those hassles and STILL get those bigger breasts you have been looking for. All in a natural way:
MAKING YOUR BREASTS BIGGER NATURALLY
Many women in today’s society are not happy about the size of their breasts. They wanna learn how to get bigger breasts naturally in order to feel more feminine and attract the attention of the opposite sex. There are women who complain about being unable to fill-out their clothes properly, and most women have had their self-esteem seriously dented because of possessing small breasts.
The aforementioned are some of the most important reasons for women wanting a bigger bust-line. Whatever your own reason for wanting bigger breasts, you don’t have to go under the knife to do it. There are many natural methods for enlarging your breasts thereby helping to save yourself the financial costs and risks of breast surgery. This article will highlight some of the most important methods of making your breasts bigger naturally.
First Alternative: How To Make Your Breasts Bigger With Massage
There are special massage techniques that could be used to enhance the size of your breasts quite safely and in a natural fashion.
These techniques would help to increase the blood circulation in the breasts. When there is more blood flowing to the breasts, they will pull more phytoestrogens from the bloodstream, which will hep the breasts to grow.
Massage will also make your body produce prolactin which is a hormone that helps the breasts to develop during puberty and pregnancy. Below mentioned is one of the most successful breast massages used for centuries. It is in fact a Taoist exercise named as the “Female Deer” exercise:
You need to use a cream or oil for this massage. It will help to reduce the soreness as a result of this tactic. This massage should be done twice a day for at least for a month or two for effective results. When you are ready for the massage, first rub the oil or cream on your palms and rub them together until they are a bit warm.
Now place your hands on the breasts and rub them inwards in a circular motion. The right hand should be moving clockwise while the left hand should move counter-clockwise. The rubbing should be continued for 100-300 times with each rub lasting a couple of seconds. The 300 rubs should not take more than 15-minutes. Use light pressure while rubbing the breasts. This is one of the most successful natural breast enhancement methods.
There are not many videos about this topic, but I found one that may give you a hint on how to do properly these massages. These may not be the same massages techniques explained above, but I’m sure they may help you in some way:
Second Alternative: Using Natural Herbs to Enlarge Your Breasts
Herbs have been used from ancient times to make breasts bigger naturally. Some of the herbs described here have been used from ancient Egyptian times to enhance bust size. They have been scientifically proven to encourage natural breast growth.
Fenugreek is a herb that was used by ancient Egyptian and Turkish harem women to make their breasts look bigger in a natural way. You can also find it in some creams on the market for breast enlargement.
Fenugreek contain a steroid-like substance known as diosgenin which will help to produce the progesterone hormone. Progesterone will help in making your breasts bigger.
Fennel is another herb that is widely used as a breast enhancement substance. It contains phytoestrogens which are usually produced during pregnancy and puberty in order to stimulate breast growth.
Dong Quai is called “the female ginseng”. It contain so many phytoestrogens and would help to increase the blood flow in the breasts. This will eventually help to enhance your breasts in a natural way. Some pills and capsules also have it.
Third Alternative: How to Grow Your Breasts Naturally With Exercises?
Exercises are another important method of growing your breasts safely. Breasts are made of glandular tissue and fat.
Hence exercises will work on the pectoral muscles located on the chest beneath your breasts. Toning up these muscles will make your breasts appear larger than normal.
Push-ups are a good way to tone the pectoral muscles. Wall push-ups and floor push-ups both are effective in this regard. Your palms should be placed on the floor and knees touching together.
This posture will transmit the right amount of force to your pectorals. Push-ups are the best exercise to tone up the pectoral muscles and make your breasts look larger than normal.
Want an idea on how these exercises look like? Check out this video:
Fourth Alternative: How to Enhance Your Breasts Naturally By Changing Clothes
Changing your clothes is another effective way to make your breasts look bigger in a natural fashion. The best way is to wear bras that would make your breasts stand out.
Push-up bras are intended to make your breasts look bigger. They will also move your breasts closer-together which would create more cleavage. The padding here is usually made of foam. Wonderbra is one of the best known brands in this regard.
Another method is to wear clothes that accentuate your breast size. Clothes with a detailed neckline is one way to enhance the looks of your breasts.
Stay away from low scoop or low V necklines. Tight fitting clothing should be avoided if you want to enhance the looks of your breasts. Wearing tight colors on your torso and light colors on the bottom half is another way to make your breasts look bigger via the clothes you wear.