Tea is one of the healthiest and most delicious drinks in the world. It’s rich in antioxidants that stimulate the body to throw out toxins from itself and thus improves health and helps regulate weight.
Diet with green tea and milk is a new trendy diet that really gives the desired results, and the most recommended for those who want to remove excess water in the body. With this tea diet you can lose between half and two kilograms just for a day.
– 1.5 liters of low-fat milk;
– 2 teaspoons green tea, not that of the filter bags
How to prepare:
Heat the milk while starts to boil and leave it to cool. Then add two teaspoons green tea and cover it. After 20 minutes, strain it and you can have a drink.
Drink this tea only one day and one cup every two hours. Meanwhile it’s recommended to drink water. Do not apply this diet more than twice a month.