For those who have never heard about Jean Shin Jyutsy, the ancient Japanese mastery and philosophy is is high time to enlighten them. It is an ancient form of Japanese art of healing in a very unusual way- helping balance the emotions due to the stimulation of specific points of the hand. Actually, it is an alternative healing method based on the fingers of the hand. Its task is to balance the energy of the body through the important points on the fingers. This is important for the both physical and emotional health of the entire body. The basic principle of this study is the following: Each finger of the hand is related to a certain organ which is also related to a certain emotion.
This is how the actual exercise looks like
If you want to act on a certain organ, hold your finger with the other hand and press it hard. Hold like that for 3-5 minutes. Breathe deeply during that time. If you massage each finger of the hand, you can also achieve a general harmonization of the body. If you want to do a whole body exercise, do these procedures with each finger individually- press and hold each finger for about three minutes.
The thumb is associated with the stomach and the spleen. The physical symptoms related to it are the skin problems, nervousness, abdominal pain and headaches, while the emotional issues are anxiety and depression.
Index finger (forefinger)
This finger is associated with the kidneys and the bladder. By exercising this particular finger, you will eliminate the backache, toothache, muscle ache and problems with the digestive system, as well as the emotional ones such as fear, disappointment and confusion.
The middle finger is associated with the liver and the gall-bag. By regular stimulation of this finger you will get rid of the menstrual pain, problems with blood circulation vision problems, migraine, frontal headache and fatigue. Moreover, you will be done with the indecision, irritability and anger.
According to this Japanese method of healing, the ring finger is associated with the lungs and the colon. The physical symptoms related to it are the respiratory problems, skin diseases, problems with digestion, asthma and ringing in the ears. The emotional issues are the sadness, grief, negativity and fear of rejection.
Finally, the small finger is associated with the heart and the small intestine. By stimulation of this finger you will eliminate heart disease, stomach bloating, problems with bones and sore throat. Moreover, you will get rid of the lack of self- esteem, care, anxiety and nervousness.