Hair loss is very stressful and is a problem that many people suffer from. It can affects men and women equally. You must learn how to manage your stress.
Some of the reasons that you may be seeing more hair in your brush than usual are: vitamin deficiencies, menopause, thyroid problems etc.
But if a medical condition is causing your hair loss, it may need to be treated. If losing your hair forget about rubber bands, straightening irons and curling wands.
One of the solutions for strengthen hair is protein.
The doctors recommend 2-3 servings of meat or combination of 4-5 servings of dairy and beans.
Here is the list of hair loss remedies that you can prepare at home
Hair Oil Massage
Massage your scalp with hair oil. You can use: coconut oil, olive oil, almond oil, argan oil etc. Massage your scalp with one of these oils. Do this at least once a week. The massage will increase blood flow to the hair follicles.
Aloe Vera is balancing the pH levels of the scalp and hair. First, wash your hair. Then take a leaf of aloe vera, and massage your scalp in circular motions. Leave it for about 15 minutes and then wash with cold water. Repeat the process thrice a week.
Coconut milk is rich with protein that prevent hair loss and promote hair growth. Apply the coconut milk to your scalp. Then cover your head with towel and leave it for about 20 minutes. After that, remove the towel and wash your hair with cold water. Repeat the process once a week.
Eggs are a rich source of protein and vitamins like A, D, E, fatty acids and sulfur. Many people find eggs pretty useful as conditioning agents. They can be helpful for your hair no matter whether they are used alone or as part of a mixture. Mix the egg white from 2 eggs.
Apply to your scalp and hair. Leave it for about 20 minutes, and wash it with cold water. Repeat the process thrice a week.
Extract the juice from 1 onion. With cotton ball apply it on your scalp. Leave it for about 30 minutes, and then wash it with cold water. The onion juice can also be mixed with honey, some people this recipe find very useful. Repeat the process for 2-3 times a week for about a month.
To solve your problem of hair loss, try some of these hair loss remedies which is easy to prepare.
Also, eat green vegetables and fresh fruits as much as possible.