What Is Gluten? This Video Will Make You Think Twice Before Buying a Gluten Rich Food

With everything in the stores advertising “Gluten-Free” this and that, it’s easy to get caught up in the latest health craze. But some of us are left wondering, what actually is it?

If that sounds like you (and it’s definitely me!), check out this short and sweet video. In “Science: A Closer Look at Gluten” the guys at America’s Test Kitchen explain what gluten is in easy-to-understand language.

So the next time you go to the store and see a “Gluten-Free” label, you’ll know exactly what you’re looking at!